Ram Dass is an American spiritual teacher, psychologist, and author. Overall, The novel is an enlightening exploration of spirituality and mindfulness that can be used as a guide to help reach inner peace and acceptance. With practical tips and strategies to help battle anxiety, It is a must-have for anyone looking to gain insight into their spiritual journey. The novel also offers various activities that can be used to practice being present and overcoming negative thought patterns. The pdf provides an in-depth examination of how one can use mindfulness to reach a higher level of consciousness, both on an individual and collective level. With the support of his friends and family, he begins to explore alternative spiritual paths such as Buddhism and Hinduism in order to find peace within himself.īe Here Now pdf is an exploration into this journey as Ray learns about being present in the moment and embracing the now.
The novel starts off with Ray, a young man who suffers from various forms of depression and is attempting to find his place in life.
Be Here Now Book Multiple Languages Editions.
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